20th EDITION
August 8th, 2010
RACE SITE
The event will be based at the beautiful Plage Major in Ste-Agathe-des-Monts.
This magnificent site offers the wonderful combination of a clean lake, demanding
cycling and running courses.
Participants may compete either individually or
as part of a team of two or three athletes.
SCHEDULE
| 1/2IRONMAN 2/90/21,1 / DUATHLON PLUS 10/90/10 |
 06
h 30 : |
Registration |
| 07
h 45 : |
Information meeting |
| 08
h 00 : |
Start (in waves) |
| 14
h 00 : |
Awards presentation |
| TRIATHLON 1/30/8/ DUATHLON 5/30/5 |
| 06
h 30 : |
Registration |
| 08
h 30 : |
Information meeting |
| 08
h 45 : |
Start (in waves) |
| 12
h 00 : |
Awards presentation |
| TRIATHLON SUPER SPRINT 400m/12/2 |
| 08
h 15 : |
Registration |
| 09
h 15 : |
Information meeting |
| 09
h 30 : |
Start |
| 12
h 00 : |
Medals to each finisher |
GETTING THERE
Laurentian Autoroute, Exit 83.
Follow signs for PARC des CAMPEURS, THÉÂTRE le PATRIOTE.
COURSE
All events use the same course with the distance varying by event.
Following is a description of the 1/2IRONMAN course.
SWIM 2 km
In Lac des Sables.
BIKE
90 km
Modified course; see course images
RUN 21,1 km Sanctioned distance
Hilly course around the lake
SERVICES
Free parking, water stations, toilets, showers, medical and safety services,
snacks.
Results will be posted during the events.
A SALAD BAR
WILL BE SERVED.
1 month before the competition the courses will be marked
for athletes wishing to train and familiarize themselves with
the routes.
PLEASE TRAIN CAREFULLY |
Results available on the Internet at:
www.SporTriple.com
CATEGORIES
AGE GROUPS
INDIVIDUALS
| MEN/WOMEN |
18-19 |
20-24 |
25-29 |
30-34 |
35-39 |
40-44 |
| 45 - 49 |
50 - 54 |
55 - 59 |
60 - 64 |
65+ |
|
| Triathlon Super Sprint 14+
|
RESULTS
Medals will be given to the first three in each category.
TRIATHLON SUPER SPRINT 400m/12/2 medal will be given to each finisher.
Medals send by mail, $5 fees.
RULES
- Each participant must be autonomous and cannot receive any outside
assistance.
- Wetsuits allowed if the water temperature is below 22° (TRIATHLON) 23° (1/2IRONMAN)
- Certified (hard) cycling helmet, bathing cap provided by the organisation
running shirt and bib number worn in front during the run are mandatory. Failure to comply will result in disqualification.
- No drafting allowed on bike run.
- Transition area: Cyclists must deposit their bikes in their
reserved space on the racks.
- End of the race: Cyclists must dismount at the line (before
entering transition area).
I.T.U. rules will be follow.
TEAM TRANSITION
Procedure: the swimmer in the triathlon or the runner in the
duathlon must touch the cyclist and as well the cyclist must touch the
runner in the transition area reserved for team triathlon and duathlon.
IMPORTANT: the timing chip must be passed from swimmer
to cyclist to runner for the triathlon and from runner to cyclist to
runner in the duathlon.
TIMING
ChampionChip timing by SPORTSTATS.
Split times will be taken at the entrance to the bike transition zone, at the
run exit and at the finish line for both individuals and teams.
Results will be posted on our web site by SPORTSTATS right after the event.
REGISTRATION FEES
| TRIATHLON SUPER SPRINT 400m/12/2 |
individual |
50$ |
|
|
| TRIATHLON 1/30/8 |
individual |
60$ |
Team |
90$ |
| 1/2IRONMAN 2/90/21,1 |
individual |
110$ |
Team |
140$ |
| DUATHLON 5/30/5 |
individual |
60$ |
Team |
80$ |
| DUATHLON PLUS 10/90/10 |
individual |
110$ |
Team |
140$ |
TRIATHLON QUEBEC ADDITIONAL NON-MEMBER FEES:
INDIVIDUAL TRIATHLON - DUATHLON +10$ |
TRIATHLON QUEBEC ADDITIONAL FEES: TEAM TRIATHLON +15$ |
TRIATHLON QUEBEC ADDITIONAL FEES: TEAM DUATHLON +10$ |
ABSOLUTELY NO MAIL OR FAX APPLICATIONS, WILL BE
ACCEPTED THREE DAYS BEFORE THE RACE.
PRE-REGISTRATION DEADLINE: WEDNESDAY AUGUST 4th, 2010
AT 12 PM
REGISTRATION ON SATURDAY AUGUST 7th& SUNDAY AUGUST
8th +$10
An additional $5 handling fee will be charged for
credit card payments
(VISA AND MASTERCARD)
NO REFUND |
PARTICIPANT'S KITS
A FREE T-SHIRT WILL BE OFFERED TO ATHLETES WHO WILL REGISTER AND PAY BEFORE AUGUST 1st, 2010. In addition, a bathing cap and a bib will be given
to each participant upon registration. Race Kits will be available
Saturday
between 5PM and 7PM at Le Relais, plage Major follow signs for PARC des CAMPEURS, THÉÂTRE le PATRIOTE.
Kits will also be available
at the race site from 6:30 am on race day.
OFFICIAL LODGING
Tourist Information : (819) 326-0457
Camping Reservations: 1 800 561-7360
Hébergement Ste-Agathe
Hébergement Val-David
Hébergement Val-Morin
Hébergement Saint-Adolphe
Hébergement Ste-Adèle
INFORMATION SporTriple
Phone & Fax : (450) 227-3578
Internet: http://www.
sportriple.com/
E-mail: info@sportriple.com
Entry Form
